Beginner Hatha Yoga Classes With Helen
- Wed, March 29, 2017 (11:00 till 12:30)
- Thu, March 30, 2017 (17:45 till 19:15)
- Wed, April 05, 2017 (11:00 till 12:30)
- Thu, April 06, 2017 (17:45 till 19:15)
- Thu, April 13, 2017 (17:45 till 19:15)
Authentic Yoga classes that nourish and rejuvenate mind, body and breath.
- Build strength
- Get more flexible
- Improve posture
- Develop awareness
- Manage stress and overwhelm
- Still the mind
All bodies and fitness levels warmly welcomed.
Please bring a Yoga mat or towel to practice on, a warm blanket for relaxation and wear comfy clothes you can stretch in. Limited mats available.
Contact Helen to book your space or if you have any questions, or just turn up!
Phone: 09 9717 995
Mobile: 021 0261 7168
Teen classes also available.
|Address||82 Mill Rd|
|Phone||+64 9-437 2387|