Relaxation and Meditation

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Whangarei Fritter Festival

Deep relaxation (yoga nidra) and breath awareness meditation (ajapa japa).

Two very important and transformative techniques, Yoga Nidra is a lying down long relaxation that was adapted from ancient practices for the western world by Swami Satyananda and Ajapa Japa is a silent meditation that is simple to follow yet deep in its effects. Both are suitable for any practitioner.

All welcome.

With Radhe, teacher of yoga, relaxation and meditation for over 30 years.

Please book. Email - shraddhayoganz@gmail.com Phone - 0273928220

Door sales or internet banking. $30 for adults; $15 for secondary and tertiary students. Repeat courses $15/$10. If in conjunction with morning Asana and Pranayama workshops, the cost is $55 for the day.

Dates & Times

  • Sun, November 04, 2018 (1:00pm to 4:00pm)

More information

LocationKara Kokopu Community Hall, 527 Kara Rd, Maungatapere
WebsiteVisit Event Website →
Cost $30.00 Adults
$15.00 Students
Phone0273928220
RestrictionsAll Ages

Venue details

Address527 Kara Rd
Phone+64 9-435 6858
WebsiteVisit Venue Website →
About this Venue

The hall provides an affordable venue for weddings, groups, birthdays, anniversaries, family reunions, school events or community get-togethers.